
Peter Studenik
Tinnitus FAQ #1
Questions which you ask frequently.

Q: Hello Mr. Studenik, could you please recommend me device for pink/white noise listening. Thank you very much. Have a nice day.
A: Best combination tested:
Headphones - https://www.amazon.com/Sennheiser-MX-365-Earp…/…/B004ZLUZGY… Player - https://www.amazon.com/generation-Compact-Reso…/…/B01N8YKOP8
If you need pink noise, please let me know. Pink noise is on this web for free.
Q: How I should do TRT therapy correctly?
A: This is detailed description with example, how to setup the volume of TRT therapy: The default volume setting is for example 10 (the default volume will vary)
1) I can hear tinnitus and I can hear pink/white noise - I decrease the volume of pink/white noise to 9
2) I can hear tinnitus and I can hear pink/white noise - I decrease the volume of pink/white noise to 8
3) I can hear tinnitus and I can hear pink/white noise - I decrease the volume of pink/white noise to 7
4) I can hear tinnitus and I can hear pink/white noise - I decrease the volume of pink/white noise to 6
5) I can hear tinnitus and I cannot hear pink/white noise - I increase the volume of pink/white noise to 7
6) then I do not change volume all day and I listen to it 8 hours
7) I write the volume value in the tinnitus diary, so I see the progress
Q: Should the tinnitus sound be louder that pink/white noise?
A: Yes, tinnitus sound must be always louder than pink/white noise.
Q: Is listening to the white/pink noise, the more the better? Does it make sense to listen it for more than 8 hours a day?
A: 8 hours a day is an ideal. Neither more nor less.
Q: Is it necessary to listen to white/pink noise through the headphones or is it possible to listen it thought the speakers?
A: You have to listen through headphones.
Q: Is it possible listen during the night while you are asleep?
A: You need to listen during day.
Q: Is it necessary to choose one sound and listen to it consistently or can it be changed?
A: I recommend one, ideally good white or pink noise. It is important that noise has very good quality.