Tinnitus FAQ #1

Questions which you ask frequently.

Q: Hello Mr. Studenik, could you please recommend me device for pink/white noise listening. Thank you very much. Have a nice day.

A: Best combination tested:

Headphones - https://www.amazon.com/Sennheiser-MX-365-Earp…/…/B004ZLUZGY… Player - https://www.amazon.com/generation-Compact-Reso…/…/B01N8YKOP8

If you need pink noise, please let me know. Pink noise is on this web for free.

Q: How I should do TRT therapy correctly?

A: This is detailed description with example, how to setup the volume of TRT therapy: The default volume setting is for example 10 (the default volume will vary)

1) I can hear tinnitus and I can hear pink/white noise - I decrease the volume of pink/white noise to 9

2) I can hear tinnitus and I can hear pink/white noise - I decrease the volume of pink/white noise to 8

3) I can hear tinnitus and I can hear pink/white noise - I decrease the volume of pink/white noise to 7

4) I can hear tinnitus and I can hear pink/white noise - I decrease the volume of pink/white noise to 6

5) I can hear tinnitus and I cannot hear pink/white noise - I increase the volume of pink/white noise to 7

6) then I do not change volume all day and I listen to it 8 hours

7) I write the volume value in the tinnitus diary, so I see the progress

Q: Should the tinnitus sound be louder that pink/white noise?

A: Yes, tinnitus sound must be always louder than pink/white noise.

Q: Is listening to the white/pink noise, the more the better? Does it make sense to listen it for more than 8 hours a day?

A: 8 hours a day is an ideal. Neither more nor less.

Q: Is it necessary to listen to white/pink noise through the headphones or is it possible to listen it thought the speakers?

A: You have to listen through headphones.

Q: Is it possible listen during the night while you are asleep?

A: You need to listen during day.

Q: Is it necessary to choose one sound and listen to it consistently or can it be changed?

A: I recommend one, ideally good white or pink noise. It is important that noise has very good quality.